It was good to be at the NCPA, for the 'Mumbai Lit Fest' for two of the three days of the festival, on the 7th and 8th of November.
This is the 16th year of Mumbai's Literary Festival; and the programme for this year, included many varied authors, book launches, well-known presenters and moderators, young writers and poets, performances, awards, a book swap, workshops, a little festival for children and lots more.


I was at the festival on the first two days, and the second day, drew in very large crowds of people, who were there to listen to, some of the prominent celebrity authors and speakers. Even the large Tata Theatre couldn't accommodate, all those who had queued up, for an hour or two before the sessions; and so, there were quite a few people who were upset that they missed out, on sessions that they had initially wanted to listen to.
Of course, since there were many other interesting events, happening at the other smaller auditoriums of the NCPA, they still got an opportunity, to enjoy the other speakers at the fest.
One of the sessions that I attended, was a conversation between Amrita Raichand and Luke Coutinho, in which Luke spoke about the 'importance of sleep and reducing stress', among other things, which are simple, yet necessary things to focus on, as lifestyle changes that everyone needs to consciously make. These were based on his book 'The Calm Prescription'.
During the process of my mother's long illness, of going through two Cancers, which lasted for close to 9 years, from 2010 to 2018; I have realised, that these are two big factors, that can help us live a healthier life, and that could possibly prevent chronic, life-threatening sicknesses. They are probably equally, or maybe even more important, than controlling our food intake, and focussing on nutrition and exercise.
It was really good to listen to Luke Coutinho in person, after many years of learning a lot through his online videos on health, nutrition and making healthier lifestyle choices.
This session was one that I attended, because I have personally gained, so much of well-researched information and knowledge, from listening to Luke's videos, for the last 10 years.
His team of Doctors and Nutritionists, were also an unforgettable support to us, through the last few months of my mother's Cancer journey, back in 2018. So, I will always be Grateful to him and to them, for everything.π€π
Besides that, I also thoroughly enjoyed a very interactive conversation between Sumanto Chattopadhyay and Anuvab Pal.
I had discovered Sumanto's love for language through his weekly videos called 'The English Nut', back in 2020. It was great to meet this creative personality, from the world of advertising, and to get a signed copy of his book.
Anuvab Pal is someone, that I was hearing for the first time; and I can see why, he is known as the 'intelligent stand up comedian'. Together, these two made a conversation about the English language, very entertaining.π
I was also pleasantly surprised to meet an old student, at the Kitab Khana book stall. I felt really proud to discover, that he was a winner of one of the contests, that was conducted on college campuses a few weeks before that, as part of the festival.π
Marine Drive is much quieter in the afternoons, as compared to the evenings, when it is very crowded. Crossing the street, and standing there by the ocean for a few minutes, is something that I always do, whenever I go to the NCPA for an event.✍️